Legume Mix with Trata Tuna and Cherry Tomatoes

• • --- 1 ½ cups (350g) mixed legumes
• • --- ½ package (60g) wild rocket
• • --- 2 cans (2x160g) Trata tuna in water, drained
• • --- 1 cup cherry tomatoes, halved
• • --- 2-3 spring onions, finely chopped
• • --- ½ cup finely chopped parsley
• • --- 2 tablespoons fresh basil or mint, finely chopped
• • --- 1 teaspoon dried oregano
• • --- 1 teaspoon salt
• • --- 1/3 teaspoon black pepper

For the Dressing:

• • --- 2 tablespoons mustard (mild or wholegrain)
• • --- 1 clove garlic, minced
• • --- 3 tablespoons rose syrup
• • --- 5 tablespoons olive oil
• • --- 1 lemon, juiced
• • --- 1 pinch chili flakes

1. 1. Place the mixed legumes in a bowl and add plenty of water to cover them well. Let them soak for 12 hours.
2. 2. The next day, drain them and place them in a pot. Add water to cover them and boil for 40 minutes or until tender.
3. 3. Drain them, let them cool, and place them in a salad bowl. Add all the remaining ingredients and mix.

Prepare the Dressing:

1. 1. Whisk all ingredients in a jar or blender until well combined.
2. 2. Pour over the salad and gently toss.
3. 3. Let it sit for 10 minutes before serving, for the flavors to meld.